Friday, December 11, 2009

Gidromel - living water!

Gidromel - living water!


Even during the Roman patricians, this healthful beverage gave a liveliness of spirit, life firmness and serenity of his fans. And really make it - snap! 

The wives of Roman patricians, every day is a weight causes for grief. Their unscrupulous husbands continually intrigued against one another, drank to excess but still changed them with straight. The question is, where it was too poor to be patient! 

Resilience, courage and spirit of peace of mind they gave gidromel. The name speaks for itself: water, honey, lemon. Drink preparing this simple: one cup of warm water juice of one lemon and a teaspoon of honey. I must say that the tool and to this day has not lost its relevance. Take gidromel better right from the morning until nothing and no one had time to bring you out of yourself. After a couple of months of such therapy for your self-control are the envy of the trainer tigers. 

If you set out to lose weight, then this drink is also for you! But to change the weights have to change the time of adoption gidromelya. The best will receive an empty stomach in the morning, at 16.00 and 18.00. Replace this drink their favorite coffee, and the walls of your blood vessels become strong and flexible. Prepare the drink all day and sips to make in those moments when you want to smoke. 

Summer, heat, thirst ... You will again this magical drink. Add a couple of pieces of ice and soft drink is ready. I want witty? Sodium grated ginger and add to gidromelyu. Garnish with mint leaf and enjoy a pleasant taste. 

Winter, cold, weakened immunity ... Gidromel here at the height! What could be better than a good portion of vitamin C in combination with a warming drink honey? Lemon and honey - excellent antiseptic. Reduce the number of these components, and a drink will be helpful to your child. 

Morning, hangover, nausea ... No gidromelya not do! He will not allow dehydration, give strength and lead toxins. Drink it every half hour, and by evening you'll be a man. 

You are an athlete, and after a workout squeezed like a lemon? As they say, fight fire with fire. Lemon come to the rescue! Prepare gidromel, changing the proportions. Increase the portion of lemon and reduce the amount of honey. This structure will give you strength and energy. 

But there are some secrets to cooking gidromelya. At the first sign of cold, many of us drink hot tea with honey. But few people know that in hot tea honey loses its medicinal properties. Even at 50 degrees in sweet foods destroyed all nutrients - enzymes, vitamins. In your boiling water with honey will only glucose and sugar. So remember before you cook gidromel that it will be useful, if the water temperature no higher than 40 degrees. 

Do not approach honey, which is sold in stores. His naturalness is very questionable. Note the expiration date of the honey. He is very short. This honey has no time limits, and healing properties in it are saved FOREVER! Therefore, purchase honey from beekeepers or acquaintances in the market.