Thursday, December 10, 2009

Tomato juice.


Tomato juice. 

Tomato juice - one of the most useful of juice, which contains a large number of salts of magnesium, potassium, iron, easily digestible, glucose, fructose, and many vitamins. The main value of tomatoes - presence of lycopene, which helps the body cope with many diseases and reduces the risk of cancers (mainly prostate, stomach and lung). 

Experts in the field of medicine provide recommendations to eat every week for up to three pounds of fresh tomatoes or drinking from one to two liters of fresh tomato juice. 

Tomato juice is recommended to use a half hour before meals three times a day, which not only improves the appetite, but also has a bracing and anti-inflammatory effect, has antibacterial, diuretic and kapillyaroukreplyayuschy effect. 

For weight loss use the following mixture of freshly squeezed juices: tomato and pumpkin juice - 2 parts apple juice - 4 part lemon juice - 1 part. 

Tomato juice can be consumed almost everything and at any age, but they should not be carried away by people with cholelithiasis.