With diabetes bow out for good (if such a diagnosis given) does not happen. He was not treated and it will have to learn to live correctly - to comply with the necessary guidance, support your body by special procedures.
Sometimes diabetes runs quietly (secretly) and does not provide themselves. Yet certain symptoms appear sooner or later. Either accidentally reveals his examination, any other disease.
In addition, manifestations of diabetes in all different - it depends on the form of diabetes and the individual characteristics of the organism. The main symptoms (frequent), with diabetes are as follows:
1. The feeling of weakness or fatigue.
2. Fast fatigue.
3. Dizziness.
4. Frequent urination.
5. Frequent feelings of thirst.
6. Visual impairment, unclear vision.
7. Rapid weight loss.
8. The drop in body temperature below the average.
9. Convulsions ikronozhnyh muscles, numbness and tingling in the limbs.
10. Slow recovery from infectious diseases and wound healing.
Worth noting as well that the symptoms of diabetes type 1 are different from symptoms with type 2. In diabetes mellitus type 1 of the following symptoms: frequent urination, thirst, nausea, vomiting, weight loss, weakness, constant feeling of hunger, irritation.
The characteristic symptom for children with diabetes mellitus type 1 - bed-wetting (pay attention, if not seen this before).
In diabetes mellitus type 2, there are: itching, zatumanivanie vision, drowsiness, skin infections, slow healing, numbness in the legs, loss of hair on legs, inflammation of foreskin. This type of disease often starts after 40 years (adulthood), and linked it with the wrong diet.
If there are such symptoms, it is better to pass a blood test and urine test for sugar content. High blood sugar levels and the availability of sugar in the urine as well as one of the symptoms of the disease.
Special diet diabetes.
The official medical food taken to differentiate between patients with restrictive diets. They are marked by numbers. Diabetic’s diet prescribed number 9. Of course, any diet there are certain individual characteristics, but all the same basic principles should be respected.
This diet is appointed in order to normalize the carbohydrate metabolism, and prevent violations of lipid metabolism. Also, in order to determine the endurance of carbohydrates, ie, how many carbohydrates the foods digest.
Diet with diabetes mellitus.
The main thing in this diet - the exclusion of sugar and sweets. Sugar replaced This diet with a moderately reduced calorie content. They easily replace carbohydrates and fats. Proteins correspond to the physiological norm. It is desirable to use everything in Vergennes, or a baked, fried and stewed undesirable. You can also eat foods cooked in a microwave oven, in foil.
Standby power - 5-6 times a day.
Recommend the following dishes: Soups (vegetables, lean meat), mushroom broth with vegetables. Bread on average 300 g per day. Wheat bran. Milk and dairy products (cottage cheese bold), fresh, lean cheese, eggs (1 day). Buckwheat, wheat, pearl, oat. Vegetables that contain less than 5% carbohydrates. Such as: cabbage, zucchini, squash, lettuce, cucumbers, tomatoes, eggplants. Fruits: Fresh fruits and berries sweet and sour varieties, in any form. Because you can drink: tea, coffee with milk, vegetable juices, broth hips, mineral water. Oil cans - fresh dairy, ghee, vegetable oil, consisting of various dishes.
Excluded: products Butter cookies and puff pastry, solid fatty broth, dairy dishes with noodles, with semolina and rice. Limit the intake of the liver. The same can not be used smoked, the majority of meat products, canned food, sweet cheese cheese, cream. Of the fish dishes are excluded, all sorts of fatty, eggs, canned in oil. Of the eliminated pickled vegetables and marinated.
From the sweet fruits: grapes, raisins, bananas, figs, dates. Limit consumption of spices: pepper, horseradish, mustard. Delete the sharp and salty sauces. From drinks to delete: sweet juice, lemonade in the Sahara. From fat to delete - meat and cooking fats. You can not mayonnaise, margarine, sour cream.
On the basis of permitted and prohibited, - try to draw up a menu of products for 1 day.
1 meal: lean cottage cheese, milk, buckwheat porridge.
2 meals: wheat bran broth.
3 meals: chichi fresh cabbage in the vegetable oil, boiled meat, stewed carrots, drink fruit hips.
4 meals: fresh apples.
5 meals: vegetable cutlets, Boiled fish, tea.
6 meals: kefir.
Diabetics to receive food need to learn how to a certain ritual. As in any ritual there are a few important rules.
