Thursday, June 4, 2009

Health. Good to drink juice

In order for many years to preserve youth and health, it is necessary as often as possible to drink natural juices, cooked from fresh fruits... 

Tomato juice 

We recommend that you use all to work, because contains vitamin C, carotene, vitamins of group B. useful for diseases of the cardiovascular system. Because of the low caloric content, you can drink for people with overweight. Oxalic acid and urine, contributing to a violation of salt metabolism and the development of gout, it slightly, so does not preclude the tomato juice from your diet if you have kidney or joints. Two cups of tomato juice daily fill the need for vitamins C and A. We recommend that in the hypertensive disease. Suppresses decay processes in the intestine. Do not use with poisoning, even easy! In the case of tomato, juice to strengthen their existing benefits. 

Apple juice 

Good quenches thirst, Contains vitamin C, potassium salts, magnesium, phosphorus, iron, malic, citric and other organic acids. Especially useful for children and people with diseases of the cardiovascular system, anemia, gastritis with low acidity. 



Grape juice 

It contains vitamins B2, B1, A and C, easily assimilated carbohydrates (glucose and fructose), organic acids (tartaric, malice), minerals (potassium, calcium, iron, magnesium, manganese). Juice well affect your heart muscle, has aperients and diuretic effect, is used for slimming, useful in some diseases of the kidneys, liver, lungs. Do not use it for people prone to diabetes. 

Cabbage Juice 

It has excellent detergent and normalizes the weight of the property. This record the sulfur and chlorine, which allows cleaning the mucosa of stomach and intestine. However, it can seem too sweet, but it should not be, otherwise, this effect disappears. A lot of cabbage juice iodine, and we often suffer from a shortage. A mixture of carrot juice has and anti-inflammatory effect. Warm cabbage juice healing gastritis, gastric ulcer and duodenal ulcer, is useful in angina, steatites, peritonitis, inflammation of the gums. This drink is also very useful for angina: the fresh cabbage, add a little beet juice, Mix It teaspoon of honey and hold the glass in a pot with hot water to warm juice. You can drink it several times a day - for 30 minutes before meals and between meals. 

Carrot juice 

The best source of vitamin A, rapidly assimilative organism. It improves appetite, digestion and structure of the teeth. Nursing mothers are encouraged to drink up to 0.5 liters of carrot juice - from the milk becomes better. Juice gives young children even in period as a means of improving their development. Carrot is an excellent way to heal with ulcer of stomach and duodenum. It is important that the juice increase resistance to infectious diseases. 

It strengthens the nervous system and, perhaps, knows no equal for increasing body tone. In addition, it is essential to improve the view. However, the carrot is contraindications. It is not recommended to use with the worsening of peptic ulcer disease, enteritis. Moreover, excessive consumption of carrot juice and some people may cause one of the signs of which is yellow pigmentation of skin on the palms. Rarely, but sometimes all of the skin takes a yellow tinge. 

Cucumber juice 

Sometimes they say that cucumbers - it is one and only water. No, cucumber juice is very rich in minerals, it more than 40% of potassium, sodium 10%, 20% phosphorus, as well as 7% of calcium and chlorine. All this should be our body. He is one of the best natural diuretic. A mixture of carrot and cucumber juice is very helpful with rheumatoid diseases, caused by the accumulation of bad breeding, and uric acid from the body. Here diuretic cucumber - a good assistant. 

For the same reason, use it for joint diseases, including gout. The large content of potassium makes the juice is very useful for people with high and low blood pressure. It helps in diseases of teeth and gums. In many skin diseases gives good results regular admission with the addition of cucumber juice and carrot juice from the leaves of green lettuce.