Saturday, June 6, 2009

Juices may harm

In fact, it is not. We can not all live less than one comb. One juice helps, but another may do harm. Juices - biologically active substances, they help the human organism to assimilate proteins, fats, carbohydrates. Also, have high dietary properties, and can be used for prevention. But the healing power of juice should not be overestimated. With the juice therapy is difficult to cope with the disease, but we can support the body. 

But there are diseases in which the fresh juices are contraindicated. Thus, when ulcer, gastritis and aggravation is not worth drinking acidic juices: lemon, orange, apple, cranberry. There are many organic compounds, which increase the acidity of gastric juice, can cause heartburn and pain attack. 

Grape juice is desirable to limit the total people and diabetics. It is too much sugar and calories. It is not to get involved in a drink of wine and irritated bowel syndrome. 

When the propensity to liquid chair is recommended to dilute juice with water and drink slowly. 

To get from the fresh juice of useful substances and vitamins, most do not have to drink it in large quantities. Otherwise, the body can be harmful. A reasonable target - from a few table spoons of up to three cups a day depending on the type of juice and your well-being. A