Use stomach cheap varieties of orange juice with lots of added sugar can increase the risk of diabetes. This conclusion is based on the research of scientists from the U.S. Harvard School of Public Health and the University of Talley / New Orleans.
However, consumption of fresh oranges, as well as high-quality juice with the natural sugars leads to a reduction in risk of diabetes.
According to the scientists conducting the study, contained in orange juice refined sugar is rapidly absorbed by organism, increasing the concentration of blood sugar. If this fiber is also located in the juice, do not keep up with the process of dissolution of sugar. This process can lead to diabetes.
