Thursday, March 18, 2010

Berry cocktails

Summer is in full swing. Different ripe berries. Surprising strength lies in the summer berries! Berries help us fight various diseases, strengthen the immune system. Berries improve digestion as well as eliminate toxins from the body.

Products for 1 cocktail: 125 g blueberries, 150 ml of buttermilk, 1 tablespoon of honey.

To prepare the cocktail, and will go to wash your blueberries, make a blueberry puree with blender, add the buttermilk or milk, add honey, mix all with the help of blender or mixer. Pour the cocktail into glasses, garnish with berries.

Products for 2 cocktails: 150 g raspberries 150 ml of apple juice.

To prepare the cocktail of raspberry raspberries and apple juice, beat with mixer or blender, pour into glasses, garnish with berries.