Saturday, March 27, 2010

Pineapples in champagne

Ingredients: 1 bottle of semi-dry sparkling wine, 1 can (750 ml) canned pineapple with sugar, 200 ml of vodka. 

We offer you a holiday recipe alcoholic cocktail with champagne. This cocktail can be submitted to the New Year or Christmas table. 

To prepare for this cocktail recipe must be mixed in the Countess of pineapple juice with vodka. Pour champagne into glasses and add the mixture to taste. Serve with slices of pineapple.


Hot Mary

Ingredients: 1 bottle of vodka (0.5 l), 0,5 l of tomato juice, juice of 1 lemon, red and black ground pepper to taste. 

We offer you a recipe alcoholic cocktail, which can be submitted to the festive table. 

To prepare for this cocktail recipe to cool down the vodka in the freezer. In tomato juice, add lemon juice, red and black pepper, cloves and bring to a boil, but do not boil. In small glasses of thick glass pour the hot juice and pour in the vodka cold knife so that it settled on the bottom of the glass.


Lemon Champagne cocktail

Ingredients: 20 g lemon juice, 1 piece of sugar, 100 g of champagne, lemon. 

We offer you a festive recipe for alcoholic drink. Prepare a cocktail with sparkling wine for your holiday table. 

In a glass on a thin stalk put a piece of sugar, lemon juice, upload, share champagne on top, throw pieces of ice and Decorate a circle of lemon.


Cocktail with champagne

For preparation of cocktails you can mix liqueur, brandy, grape wine. In this mixture add the lemon juice, sugar syrup, fruit and berries. 

By the festive table, you can make a cocktail with champagne. Prepare a cocktail with champagne on this tasty holiday recipes. 

Products for a cocktail with champagne: Champagne 110 ml, 60 ml of brandy, 20 ml of liquor "Vanilla", 20 g of canned fruit, 40 g of ice. 

For the preparation of cocktails and champagne in a shaker, mix champagne, cognac, liqueur and ice cubes for 2 minutes. Strain into cocktail glasses and add the canned fruit.


Wednesday, March 24, 2010

Cosmopolitan

Who watched "Sex and the City", he knows exactly what the Cosmopolitan, where he often mentioned. But not everyone knows this is not just a cocktail, and even a very useful tool to combat cancer. The fact is that American scientists have scientifically proven that cranberries successfully fight with metastasis, and alcohol acts as a catalyst. Here such respecting drinks! 

For 1 serving: 
 60 ml cranberry juice 
 40 ml vodka 
 20 ml Contra 
 1 lime 

Mix first vodka with Contra, then squeeze out there half or 3 / 4 limes, add the juice of cranberries. 

Glasses need to take a conical shape, cool them in the freezer then there will be such efektnaya smoke, pour a cocktail, put ice cubes, garnish with a slice of lime. 

Serve immediately, very cool!

Banana-strawberry cocktail

Remarkable useful and tasty summer drink for adults and children. For 6 servings: 
 400 gr. Strawberry 
 3 bananas 
 1 cup sugar 
 1 liter of milk 
 200 ml cream 

Whips in a blender with a banana cream to the state of puree, then add the strawberries with sugar and churn again, and then pours the milk churn. Cocktail get thick, so it's best to file it in a big beautiful glass with a thick straw. Enjoy!


Strawberry cocktail with cream

Simple, yet very nice recipe, pleasing your eyes and delight. Easy and quick to cook, bring pleasure and not less than pleased to absorb such sweets - strawberry cocktail with cream. 

To make it, we will need: 
 500 g strawberries 
 0,5 l milk 
 0.5 cups cream 
 sugar to taste 

Strawberries should be thoroughly washed, drier, rub through a sieve, add milk and sugar to taste, mix thoroughly, pour into tall chilled glasses, chill in the refrigerator. 

Before serving, whip cream and put on top of wine glasses and garnish strawberry. Serve the drink is very, very cold.

Home cream liqueur

I would like to offer you one of the recipes my family liqueurs. To taste it is remarkably similar to the Irish "Bailey", and given its cost, the more pleasant and efficient. Very recommend trying - cooking once and add to favorites!

• 1 jar of milk concentration 

• 0,5 l of vodka with no additives 
• 2 tbsp instant coffee 
• 1 cup sugar 


Combine the entire blender; add vodka as a last resort, when all the other ingredients turn into a homogeneous mass, sugar is dissolved completely. 

Ready liquor should be cooled in the refrigerator and let "rest" for 2 hours. This liqueur can lodge who came to visit her friends or to submit to a romantic dinner. Serve with ice required!


Sorbet with champagne

Universal thing for New Year's table - and champagne and dessert and a good freshener after a chic New Year's table. Sorbet has a pleasant, refreshing taste, serve it in beautiful glasses, decorated with mint leaves! 
• 1,5 st. sugar 
• 1,5 st. water 
• zest of 1 lemon (grind) 
• 1,3 st. lemon juice 
• 3 tbsp vodka 
• mint leaves 

Mix the water with the sugar and bring to a boil, cook a few minutes, then add the lemon zest, mint leaves, leave it for cooling. Then add the vodka and lemon juice, stir and place in freezer. When the mass is almost frozen, take a mixer or blender and whip it. Put again and again whisk. Store the sorbet in the freezer before serving. Spread sorbet into glasses, top up with champagne and garnish with mint leaves can be fresh fruit, berries.


Ash Juice


Rowan 1kg, 200g sugar, 1 cup of boiled wate

If the ash was going to frost, the berries are put in a polyethylene bag and hide in the freezer for 3 days to remove the bitterness. 
Then the berries are crushed - pass through a meat grinder, or better, scroll to the blender. 
Pour in 1 cup of puree cooled boiled water and stir. 
Wring out the juice first through a cheesecloth, and then the second time - through a more dense tissue. 
Pour sugar. 
Bring juice to a boil, taste, and if necessary top up more sugar to taste. 
Remove the foam and pour into prepared jars. 
Hermetically ukuporit and wrap in a blanket.

Monday, March 22, 2010

Juice, chocolate.

Ingredients: 
Galaxy 2 pill, 1 as milk, 2 ice cream, 2 / 1 as a fresh orange juice, sugar 
1) Melting Galax then mixed with milk and stir and then leaves aside to cool. 
2) placed in a blender milk and ice cream, orange juice, sugar and crushed ice, and mix all well. Submit directly.


Strawberry juice

Ingredients: 
1 and a quarter cup of apple juice... Q. 3. K. Strawberry jam. Few of the vanilla / 3 cup chopped fresh strawberries or frozen / 1 and cup ice breaker.. 
Well in electric mixer and feet directly.


Mango juice Pallaiscrim

Ingredients 

2 tablespoons cream 
2 tablespoons milk powder 
Scrim Mango to taste 
Template snow 
Sugar to taste 
Mango juice 

Way: 

Mix cream with milk with ice that break down and then put the sugar and mango juice Accessories Alas rim to put on the juice.. Very good work and healing.


Milk Shake

Envelopes Dream +5 tablespoons milk powder +3 tablespoons cocoa + sugar as desired +2 cup of water + ice cubes 1 + Asterism vanilla 

Way: put water in a blender and then cubes and then put all ingredients except cocoa and mix well prepare cups and put the mixture in half and then come the rest of the mixture Elly is in the mixer and add cocoa and mix it well and then Nsakbh in glasses from the side, so that we have in 3 cups of colors)


Thursday, March 18, 2010

Tea dried blueberries

Ingredients: 1 liter of water, 100 grams of dried blueberries, lemon juice and sugar. 

Dried berries are put in cold water, cook for 10 minutes, then leave to steep for 1 hour, strain, pour the lemon juice. Serve with sugar. 


Tea with passion fruit and ice cream.

By the festive table, you can prepare a delicious drink of tea. Prepare a tea with passion fruit and ice cream on this tasty holiday recipes. 

Products for tea with passion fruit and ice cream: 750 ml water, 10 teaspoons of tea passion fruit, 8 tablespoons pomegranate liqueur, and 250 g of ice cream with passion fruit. 

Tea with passion fruit boil water, make tea, let the tea brew for 4 - 5 minutes. Pour tea and let cool. Combine the iced tea with liqueur and pour into glasses. Cut ice cream into cubes and put in the tea. 


Tea with honey and spices. The recipe is simple drinks

We offer a simple recipe for a drink - tea with honey and spices. 

Ingredients: 6 cups water, 2 teaspoons of dry tea, 2 tablespoons lemon juice, 1 / 2 cup of honey, cinnamon, a little ground cloves. 

We put spices in water and put on a weak fire for 10 minutes, but did not bring to a boil. Fill the tea of the fluid, filter and add the lemon juice and honey. Serve warm drink. 

Honey - a rich natural source of biologically active substances, mineral salts and vitamins, is an ancient natural medicine, with nourishing and tonic properties.


Bilberry, bog bilberry drink with egg yolk. The original drink recipes

Make this original drink to our recipe. It is perfect for dessert. 

Products: 8 tablespoons of blueberry juice, 4 tablespoons of the juice of berries blueberries, 1 cup of cold yogurt or kefir, 4 egg yolks, 49 g of whipped cream, 8 - 12 ice cube trays of food. 

To prepare the drink in the shaker to dislodge the egg yolks, pour the blueberry juice, blueberry fruit juice, cold yogurt or kefir, add ice and food quickly and strongly mixed. Strain into glasses, put whipped cream on top.


Blueberry drink with cheese

This unusual original drink can be prepared as a dessert. 

Products: 8 tablespoons of blueberry juice, 200 g grated cheese, 2 cups of cold pasteurized milk. 

Drinks on the original recipe should Pour the grated cheese in a blender, add the cold milk and blueberry juice and beat for 1 minute. Serve well-chilled drink. 



Sorrel drink. Vitamin and soft drinks

Ingredients: 1 liter of water, 100 g of sorrel, 1-2 tablespoons of sugar. 

Shredded sorrel put in boiling water, adds salt and cook for 20 minutes. Strain, add sugar to taste, serve with ice cubes.


Apple-marzipan milkshake

We offer you recipe cocktails, which can be cooked as a dessert. 

Products per 1 serving: 40 g of raw marzipan mass, W teaspoons of powdered sugar, 1 / 2 sour apples, 1 tbsp. lemon juice, 0,175 liters of chilled milk, chocolate chips for decoration. 

About a quarter of marzipan mass mixed with 2 tsp of powdered sugar and roll into a layer thickness of about 5 mm. Cut from it 2 stars. 

Wash apple, cut into 4 pieces and remove the core with seeds. Cut one thin slice of apple for decoration. The rest of the apple peel, cut into chunks and put in blender. Add lemon juice, the remaining powdered sugar and marzipan mass. Pour half servings of milk. Mixer closes and beat the contents for 15 seconds. Then add the remaining milk in a blender and whip still 10 seconds. Ready to pour a drink into the glass. 

Marzipan star and a slice of apple incision and attached to the edge of the glass. Sprinkle chocolate chips and drink to the table with a straw to drink.

Apple kvass (cider)

Ingredients: 4-6 kg of chopped apples, 750 g-1 kg of honey or sugar, 1 tsp ground cinnamon, 3-4 liters of boiled water. 

Known many options for preparing this kvass, which was especially popular in Russia in the second half of XIX century. And called cider. Homeland cider is France, which, incidentally, confirms the very name of the drink. This kvass is best to use acid forest or Antonio sky apples. 

Cut the apples into pieces and put in a clean linen bag. Bag tie and put in an enamel pot (preferably with a false bottom). Crushed apples wooden circle, which put a burden. Pour into the tank with water dissolved in it with honey or sugar. Cover pot with a clean cloth and leave in the cellar (the ice) for fermentation for 4-5 weeks. When kvass ferments, carefully pour it into a clean bowl, which was left for storage in the glacier. 

Pulp re-injects the water with honey or sugar and after 4-5 weeks again merges fermented weight in the dishes clean. After the third digestion of pulp is discarded, and all three kvass sleeve mix and leave in the ice for as long as it is not well fermented (usually 6-9 months). 

Well fermented apple transparent kvass pours into bottles and tightly they survive in the ice is 3-4 weeks. Then kvass (finally) ready.

Apple drinks with honey

Ingredients: 1 kg of apples, 2 cups of honeys 2-3 liters of water. 

Small sour apples cut, removing the core. Place in a large saucepan, add water and honey. Close lid, place in a cool place. A day gets a delicious and healthy drink.


Apple cider. A simplified version of the cooking

Ingredients: 1 kg Anton apples, 100 g sugar, 200 g honey, 30 g yeast, 1 teaspoon ground cinnamon, 4 liters of water 

Thinly sliced apples are folded into an enamel saucepan, cover with cold water and bring to a boil. After removing the pan from the heat, give apples to steep 2-3 hours strain broth through cheesecloth, add sugar, honey, yeast, cinnamon and covered with a cloth and leave in a warm place for fermentation. 2-3 days kvass back strain and pour into bottles. 

Bottles tightly and refrigerate. Day 3-4 kvass ready.


Berry cocktails

Summer is in full swing. Different ripe berries. Surprising strength lies in the summer berries! Berries help us fight various diseases, strengthen the immune system. Berries improve digestion as well as eliminate toxins from the body.

Products for 1 cocktail: 125 g blueberries, 150 ml of buttermilk, 1 tablespoon of honey.

To prepare the cocktail, and will go to wash your blueberries, make a blueberry puree with blender, add the buttermilk or milk, add honey, mix all with the help of blender or mixer. Pour the cocktail into glasses, garnish with berries.

Products for 2 cocktails: 150 g raspberries 150 ml of apple juice.

To prepare the cocktail of raspberry raspberries and apple juice, beat with mixer or blender, pour into glasses, garnish with berries.

Wednesday, March 17, 2010

Grapefruit diet

This time we present this diet of very low calorie level, has the advantage of being based on a fat-free fruit and low in sodium. 

On the other hand, grapefruit is high in vitamin C, lots of water and fiber, which allows the ingested there, is a feeling of satiety and inhibits hunger. 

Its drawbacks are that first does not provide the nutrients the body needs for a balanced diet, as calcium and iron, so that the body is unprotected against anemia, folic acid and heart disease. 

Precisely for these disadvantages and because it is monotonous the diet is recommended only for a week or possibly two. The weight loss ranging between twelve and twenty pounds. 

Breakfast: 
Media grapefruit accompanied by coffee or tea without cream or sugar. 

Lunch: 
Media grapefruit. 
2 eggs, tomato and cucumber salad, seasoned with vinegar or lemon and herbs to taste. 
1 slices of bread with coffee or tea without sugar or cream. 

Dinner: 
Media grapefruit. 
Half a head of lettuce seasoned with vinegar or lemon and herbs to taste. 
From 4 to 6 ounces of beef, chicken or ham.

Fabulous Watermelon Diet

The watermelon is a noble fruit that has many properties, is a diuretic, detoxifying, and anti-cancer and helps reduce high cholesterol levels. 

Contains vitamin A, beta carotene, vitamin C and potassium. It produces a satiating effect, being rich in fiber and low in sodium and water. 

It is considered the perfect summer fruit because it contains about 90 or 95% water. Your calorie intake is low, about 32 calories per 100 grams. 

They say that watermelon is the ideal fruit for diabetics; it is low in sugar and carbohydrates. 

Its high potassium content helps regulate blood pressure and cardiac functions and even their seeds have curative value, since it was discovered that chewing prevent prostate problems. 
As noted earlier, the watermelon is a diuretic, meaning that facilitates the rapid removal of fluid, which is why this fruit helps with weight loss. 
With the next diet consume about 1200 kcal per day and you can lose weight up to two kilos per week. 

So if this delicious and refreshing tropical fruit is one of your favorites, here we give you a fabulous diet. 

MONDAY 

BREAKFAST 
• Black coffee or tea with sweetener 
• 2 Graham crackers 
• 1 natural yogurt or nonfat, sugar-free flavors 
• A slice of watermelon 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• A steak grilled 
• A bowl of broccoli or broccoli (you can change the other vegetables) 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 1 natural yogurt or nonfat, sugar-free flavors 

SNACK 
• 1 slice of watermelon 

DINNER 
• A sole or hake fillet grilled 
• A dish of artichokes stewed with garlic 
• 1 tablespoon oil 
• 1 natural yogurt or nonfat, sugar-free flavors 

TUESDAY 

BREAKFAST 
• A coffee with skim milk no sugar 
• 1 slice of bread smeared with light triangles 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• 1 plate of boiled cauliflower or other vegetables 
• 2 chicken thighs baked or grilled chicken breast 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 1 natural yogurt or nonfat, sugar-free flavors 

SNACK 
• 1 watermelon juice 

DINNER 
• 1 plate of vegetable soup without fat 
• 1 large slice of baked fish with lemon 
• 1 tablespoon oil 
• 1 natural yogurt or nonfat, sugar-free flavors 

WEDNESDAY: 

BREAKFAST 
• A coffee with skim milk or unsweetened tea 
• 1 slice of whole wheat bread 
• 2 slices or sliced turkey sausage or ham 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• Grilled squid or a fish slice 
• Grilled mushrooms, garlic and parsley or a vegetable dish 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 1 natural yogurt or nonfat, sugar-free flavors 

SNACK 
• Watermelon juice 

DINNER 
• 1 turkey breast fillet grilled 
• 1 bowl of salad of lettuce, tomato, onion, asparagus and cucumber 
• 1 tablespoon oil 
• 1 natural yogurt or nonfat, sugar-free flavors 

THURSDAY 

BREAKFAST 
• A coffee with skim milk or unsweetened tea 
• 2 whole-wheat toast smeared with light triangles 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• 1 fillet of beef grilled 
• 1 cup cooked brown rice 
• 1 tablespoon oil 
• 1 or plain nonfat yogurt flavors and no sugar 

SNACK 
• Watermelon juice 

DINNER 
• A vegetable puree 
• A tortilla stuffed with asparagus or spinach 
• 1 tablespoon oil 
• 1 natural yogurt or nonfat, sugar-free flavors 

FRIDAY 

BREAKFAST 
• A coffee with skim milk or unsweetened tea 
• 1 slice of whole wheat bread 
• 1 Slice sausage or slice of turkey or ham 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• 1 chicken breast grilled 
• 1 cup of mashed squash and / or carrots 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 1 natural yogurt or nonfat, sugar-free flavors 

SNACK 
• Watermelon juice 

DINNER 
• 1 cup of pureed leeks with a bit of shredded cheese 
• 1 slice of grilled hake with garlic, parsley and spices 
• 1 tablespoon oil 
• 1 natural yogurt or nonfat, sugar-free flavors 

SATURDAY 

BREAKFAST 
• A coffee with skim milk and no sugar 
• 2 Graham crackers 
• A slice of watermelon 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• 1 can of tuna in water 
• 1 small plate of about peppers 
• 1 teaspoon oil 
• 1 natural yogurt or nonfat, sugar-free flavors 

SNACK 
• 1 watermelon juice. 

DINNER 
• Tossed Salad lettuce, tomato, onion and asparagus 
• Some slices or sliced turkey sausage 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 150 gr. Burgos cheese 

SUNDAY 

BREAKFAST 
• A coffee with skim milk and no sugar 
• One slice of bread smeared with light triangles 

MORNING MEDIA 
• 1 or 2 slices of watermelon, 10 minutes before eating this fruit juice. 

FOOD 
• 2 slices of boiled or grilled hake 
• A bowl of mixed salad: tomatoes, lettuce, onion and carrot 
• Two tablespoons of cooked chickpeas 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 1 natural yogurt or nonfat, sugar-free flavors 

SNACK 
• 1 watermelon juice. 

DINNER 
• A 2-egg omelette stuffed with asparagus 
• 1 tablespoon olive oil and apple cider vinegar no limit 
• 1 slice bread 
• 1 natural nonfat yogurt or sugar-free flavors. 

Some points to keep in mind during the diet: 

• Drink 1 to 2 liters of water a day 
• Coffee, tea and diet soda are allowed. 
• Do not skip meals 
• If you want, then eat more watermelon than that tells you, but remember to eat at midmorning, before lunch and snack. No more times during the day. 
• Use saccharin to sweeten beverages, salt in moderation and you can use lemon dressings, spices, vinegar, mustard, chutneys. 
• Cook your food steamed, grilled or baked 
• Take a walk an hour a day.

Pineapple and Grapefruit Diet

This time we present you with a diet where their main base is pineapple and grapefruit. Of course, alternating these fruits with other foods.

The duration of the diet is one week, and you can download 2 or 3 kilos.

"The first three days you should eat only grapefruit or pineapple juice or fruit.
"The remaining four days are allowed for a balanced diet, with meat, fish, eggs and salad, cooked with very little oil.
"The grapefruit (or pineapple) must be included for dessert.
- Can not take sugar or alcohol. .

Do not prolong the days indicated, since the case involves a low calorie diet. The weight lost is recovered easily.

The diet is not recommended for people suffering from urinary tract infection and diabetes.

Weight Loss Diet in 12 days

Many people have trouble losing weight really, its short and specific basis of this diet is very strict, only grains, vegetables, fruits and legumes. 

Also added the plan "Maximum Weight Loss" button below, is for those with persistent weight problems do not respond to the diet of 12 days and severely limits the consumption of grain products, other than cooked whole, even eliminates the bread made from whole wheat. 

That should not eat: 

Milk (for cereal or cooking) 
Milk (as drink) 
Butter 
Cheese 
Fresh cheese 
Yogurt 
Sour cream 
Ice Cream 
Eggs (Cooking) 
Eggs (to eat) 
Red meat, white meat, fish 
Mayonnaise 
Vegetable oils (for pans) 
Vegetable oils (recipes) 
White rice (polished) 
White flour (refined) 
Refined grains and sugar-coated 
Coco 
Coffee, decaffeinated coffee and black teas 
Sodas of glue and no glue 

Not permitted in the diet of 12 days but occasionally allowed after 

Plant foods high in fat (rich in natural vegetable oils) can be used occasionally and / or in small quantities after completing the diet of the twelve days and have recovered their health and appearance. 

Soybeans 
Derived from soy (tofu, soy milk-fat) 
Nuts and nut butters 
Seeds 
Olives 
Avocado 

MAXIMUM WEIGHT LOSS PROGRAM 

Foods to eat 

All whole grains and whole grain cereals such as rice, corn, oats, barley, millet and wheat sprouts; many packaged grains, cereal grains and other nutritious inflated. 

Squashes such as buttercup, pumpkin and zucchini. 

Root vegetables such as potatoes, sweet potatoes and yams. 

Legumes such as peas, peas, black peas, beans and other beans such as chickpeas, lentils and adzuki, bayou, pinto and black. 

Green and yellow vegetables such as broccoli, kale, mustard sprouts, chard, cabbage, various kinds of lettuce and watercress, celery, cauliflower, carrots, asparagus and tomato. 

Fruits such as apples, bananas, blackberries, grapefruit, oranges, peaches and pears. (Limited to two servings per day.) 

For most people, simple sugars, salt and spices should be used in the table and in cooking. 

Avoid the following: 

All meat, including beef, pork and lamb. All are rich in fat, cholesterol and other harmful components. 

All white meat and fish. The white meat has the same amount of cholesterol as red meat, while fish varies depending on type. Some fish are higher in cholesterol than red meat, others are lower. 

All dairy products including milk, yogurt and cheese. They are loaded with fat and cholesterol. Not recommended low-fat dairy products for their potential health risks, including allergies, childhood diabetes, arthritis, and lactose intolerance. 

All oils, including olive, sunflower, peanut and corn. The oil is simply a liquid form of fat. 

All eggs. Eggs are high in fat and cholesterol. 

Nuts, seeds, avocados, olives and soy products (including tofu, tofu and soy milk). Soy products are high in fat, unless they have been previously processed (also not recommended low-fat varieties). 

All dried fruits and fruit juices. 

All flour products such as breads, bagels and pretzels. The less processed a food is better for weight loss. The flour products are composed of fragments of grain, or relatively small particles, which increase their absorption and slow, weight loss.

Tomato and Pineapple Diet

This diet is followed for 8-10 days; the tomato is eaten raw, preventing skin and seeds. 

Monday, Wednesday, Friday and Sunday. Breakfast; beaten to 200 g tomatoes, the juice of half lemon, salt, pepper and chopped parsley; food: 300 g of tomato salad seasoned with 15 g of olive oil, juice of half a lemon and the following herbs finely chopped aromatic: parsley, basil, medium onion, some celery, a bay leaf, a pinch of oregano and a pepper, a slice of toast, three slices of pineapple soaked in a quart of dry white wine; 

Dinner: 200 g of tomato salad with 15 g of olive oil, vinegar, 6 leaves of basil and parsley, plus 80 g cheese taquitos lean cut, a slice of toast, a slice of pineapple and white wine in food. 

Tuesday, Thursday and Saturday. Breakfast: tomato juice as the other days, a poached egg, a slice of toast; food: 300 g of tomato salad seasoned with 20 g of olive oil and vegetable salt, seasoning the salad with 6-8 basil leaves , a boiled egg and anchovies in oil, a slice of toast, four slices of pineapple and lemon, a pint of dry white wine; 

Dinner: 200 g tomatoes cut in half and cooked as follows: introducing lean slices of cheese between two halves of tomato and is grilled, then is flavored with 15 g of olive oil, salt, vinegar, a pinch of oregano and basil eight leaves, a slice of toast, three slices of pineapple and lemon, a pint of dry white wine. 

This diet provides the daily intake of 35 g protein, 20 g fat and 200 grams of carbohydrates plus vitamins and minerals, and provides in tome to 1.000-1100 calories a day.

Weight lose with fruit cocktails

The wide variety of vitamins and minerals providing your body prevent suffering serious nutritional deficiencies during the duration of the diet. 

So you should not be prolonged beyond the recommended four days because of their low intake of proteins and carbohydrates, and its almost zero fat intakes could cause gaps in the long run, would have an impact on your health. 

How to do it 
To make the cocktails note a prerequisite: that fruits and vegetables used are fresh as possible, to enjoy the most of their vitamins and minerals. It should also be within its right point of maturity, when its aromatic qualities and flavor are at their best. 

Cocktails midmorning and mid afternoon can exchange them according to your taste, but should respect the breakfast, lunch and dinner, as they are intended to replace those meals and no other. 


BREAKFAST! 
To load batteries 

Ingredients: 1 large cup of coffee or tea to taste, 3 dried apricots 
-dried apricots, prunes 2, 200 gr. pineapple peeled and diced 1 teaspoon honey. 

Preparation: The night before, put in warm water to soak the apricots and plums. Take the glass of the mixer 
Coffee or tea, pineapple cut, the teaspoon of honey and dried apricots and prunes drained and chopped. Beat all ingredients together and take a moment. 

Properties: Caffeine and minerals in fruit and honey will give you the energy to face a long journey. Also, the fiber of plums, apricots and pineapple regulate your intestinal transit. I 'Calories: 250 

By midmorning 
To keep pace 

Ingredients: 1 handful of strawberries or red fruit, like raspberries, currants ...-, 1 glass of grapefruit juice, 1 apple, 1 teaspoon of brown sugar, mineral water. 

Preparation: Wash strawberries, remove the tail and 
Placed, along with other ingredients in the bowl of a mixer. Add mineral water to taste and whisk. 

Properties: It will help you keep up your energy without decay. The fiber in apples and strawberries will satisfy you until lunch. 

Calories: 100 

FOOD 
To burn fat 

Ingredients: 1 cup fresh orange juice, 1 banana, 2 tablespoons of cereal-breakfast-, 1 squirt of lemon juice, 1 splash of grape juice, 4 nuts, 1 teaspoon of honey. 

Preparation: Peel and chop the banana peels and places the nuts with the rest of the ingredients in the bowl of a mixer. Bate everything. You can complete it with a handful of raspberries. 

Properties: It takes all the vitamins, minerals and other nutrients your body needs to stay healthy without getting fat or a gram. Besides, it tastes delicious, suitable for the most demanding palates. 

Calories: 300 

SNACK! 
For vitamins 

Ingredients: 150 gr. carrots, peeled and chopped, 1 cup vegetable broth, 1 ripe tomato, 1 sprig parsley, 1 stalk of celery, pepper to taste. 

Preparation: Peel the tomatoes, remove seeds and chop. Beat the remaining ingredients and 
Season with pepper. 

Properties: Your vitamins help you 
Maintain the immune system to cap 
Despite the lack of calories. 

Calories: 150 

DINNER 
To have sweet dreams 

Ingredients: 1 avocado, 1 apricot, 1 fat plain yogurt, 1 cup of skim milk, artificial sweetener to taste, cinnamon. 

Preparation: Peel the avocado and traceable, put it in a bowl and sprinkle with fresh lemon juice for that will not rust, halved apricots and remove the seed. Place all ingredients in the bowl of the mixer and beat. You can garnish with cinnamon if you like. 

Properties: The combination of phosphorus, magnesium, vitamin B6 and zinc that contain ingredients of this cocktail will give your nerves calm and peace they need to sleep with the full assurance that hunger does not wake you up at midnight. 

Calories: 230 

Do not forget to check with your trusted physician before beginning any dietary plan.

Tuesday, March 16, 2010

Drinks for Christmas and New Year's table

A fragrant mulled wine, steaming punch and strong grog - come from Europe. It can not, by the way, they will fall and the holiday table. 

Grog 

Appeared in the XVIII century, once it warmed the British sailors. There are many types of coffee, invariably only one thing: the ratio of alcohol (rum or brandy) to the water - one in four. 

Grog English 

You will need: 2 cups water 
1 tbsp. l. mint syrup 
1 bottle (0.75 ml) rum 
1 pinch ground black pepper 
2 star cloves 
1 pinch ground cinnamon. 

Combine all ingredients and boil on low heat. Strain through a strainer and add the rum. Pour into glasses. 


Grog tea 

You will need: 160 ml rum 
4 cinnamon sticks 
10-16 asterisks cloves 
2 tbsp. l. sugar 
Tea 
lemon. 

Brew 300 ml strong tea, add cinnamon, cloves and sugar. Pour the rum. Serve hot in cups or glasses low. For piquancy to put on a slice of lemon. 


Punch 

Translated from the ancient Indian word "punch" (punch) means "five", as well as a drink prepared with the obligatory presence of five components: rum, wine, fruit juice, sugar and spices. Today, the punch has a strict recipes, it all depends on taste and experience of the cook. The temperature of the finished drink should be around 60-70 degrees. 


Christmas Punch 

You will need: 2 tsp. black tea 
750 ml of hot water (80 degrees) 
4 Art. l honey 
2 tbsp. l. ginger syrup 
350 ml of rum. 

Tea brewed hot but not boiling water, drain. Mix with honey and ginger syrup. Add rum. Mixture in a saucepan to heat, without boiling. 


Brandy Punch 

You will need: 500 ml brandy 
juice of 2 lemons 
250 ml hot water 
100 ml sugar syrup 
2 cup lemon, cinnamon, nutmeg, cloves. 

In boiling water, put a mug of lemon, spices, pour the sugar syrup and boil 10 minutes. Pour hot liquid through a strainer into a china cup, add lemon juice, brandy - all to mix and pour into a cup. 


Hot beer 

You will need: 1 liter of beer 
5 stars cloves 
50 g cinnamon 
4 egg yolk 
200 g of sugar. 

Boil beer with cloves and cinnamon, drain, leave for a few minutes on low heat. Beat yolks with sugar, gradually add the hot beer. Heated to a long drink thickens (be sure to not boiled!). Serve in large glasses. 

The German means a flaming wine. The main thing to remember - mulled wine, as well as coffee, in any case should not boil; the temperature of the drink should not exceed 70 degrees. 


Mulled Wine Classic 

You will need: 1 bottle of table red wine (0,75 ml) 
6.7 stars cloves 
1 / 3 cup water 
1 tablespoon sugar 
Nutmeg 
Lemon or orange peel. 

Cloves, ground nutmeg to fall asleep in Turku, pour 1 / 3 cup water, bring to a boil and cook on low heat for one minute, then boiled to brew for about 10 minutes. Pour wine into the pan and set on fire. Gently heating it, pour the contents of the Turks and add a tablespoon of sugar. 


White mulled 

You will need: 1 bottle of white wine 
10 pieces of burnt sugar 
1 star clove 
4 cup orange. 

Wine, sugar and cloves to warm, not boiling, and filter, pours into glasses. Decorate the edge of glasses of orange circles.

Treatment juices

Cooking juices could not only through the juicer, but also on plastic grater. But not on the metal - in contact with the metal part of the destroyed vitamins.

Drinking fresh juice is better immediately after preparation, and preferably before meals. When stored in the refrigerator for the content of vitamins in them decreases, and the taste is often changing.

No need to drink liters of juice - it can harm the body. Enough to drink half a glass a day for 1-2 weeks provided that you do not have contraindications.

Thus, in diseases of the stomach freshly squeezed juices are not recommended.

C using the juices can not cope with the disease; we can only support the organism.

Carrot juice contains carotene, which is very useful for the eyes, improves appetite and digestion, and strengthens the nervous system. Some nutritionists consider it an elixir of youth. But the abuse, they should not - because of an excess of carotene the skin may acquire a yellowish tinge. And: Vitamin A in carrots, not absorbed without fat, so add the juice a little bit of vegetable oil. Or you can mix carrot juice with apple - get a very tasty cocktail.

Apple juice contains iron, bowels and normalizes the bowels. Useful to those who have problems with light and heavy smokers.

Tomato juice inhibits the fermentative processes in the intestines, improves memory. Drink it should be without salt - salt reduces the medicinal properties of the juice. Instead, you can add garlic, Bulgarian pepper and parsley or cilantro. When kidney disease (especially kidney stones), tomato juice is not recommended.

Pumpkin juice rich in potassium, calcium and magnesium, so useful in anemia, nerve and heart ailments, liver disease, kidney. With apple and carrot juice is much tastier.

Cucumber juice - prtkrasnoe diuretic. Helps with paradontosis, strengthens hair and nails. Calms the nervous system, improves memory, useful for heart problems. It is best to mix cucumber juice with celery juice - from a neighborhood, he will benefit.

Pumpkin juice - the champion among the vegetables by the iron content, it is also a lot of zinc and carotene. This juice will benefit those who have problems with the kidneys, liver, heart. He suffers from insomnia? Drink before bedtime pumpkin juice with honey.

Precautions fresh juices should be drunken people, prone to allergic reactions. In diseases of the gastrointestinal tract from them is better to refuse. Also, remember: the carrot and tomato juice can drink no more than 0.5 cups per day; with carrot juice in its pure form is recommended to drink no more than 10 days. In some cases, better to dilute juice with water.

Benefits of different type squeezed juices

In order to monitor their health, sometimes do not have to make a special effort. For example, just buy a juicer. What then? Then you learn about the benefits of fresh juices in practice. 

Juices - a priceless treasure which nature has endowed us. Humanity incredibly lucky: luckily for us, before pressing everything useful that is contained in the fruit, - Vitamins, minerals - falls into the juice, and all toxins, herbicides and other nasty remain in the cake. So you can squeeze the juice even from vegetables and fruits that have grown away from your garden beds, although, of course, will not prevent at least a minimum assurance as raw materials. Do not neglect, at least, visual control...  

And you know that the greatest number of vitamins and trace elements contained in the freshly juice? After only 20 minutes after squeezing their number sharply decreased - depending on temperature and light juice can lose up to 40% initially contained in it useful substances! Therefore basic rule of consumption of juices - squeeze them and have a drink at once! Why you should not abuse the juices of industrial production? 

Here are a few arguments: 

- Almost all packages written: 100% natural juice. And then: "Produced from the concentrated juice. Few of the manufacturers who confuses this apparent contradiction. But you, the consumers, tenderly caring for their health, I would advise you to think about... 

- Despite the propaganda use of the plant juices, I do not believe that in a large plant (especially located on the territory of Ukraine, where almost all varieties of "import" juices) can guarantee the quality of raw materials and the purity of the production process. If you bought a kilo of apples, you can choose from them the best for getting juice, and let others in, say, compote, producers are unlikely to afford it: for them it is unprofitable, and simply not realistic - not a ton of apples carefully perseveres, compote and they are unlikely to cook ... And then - well-washed home juicer - a question of your personal cleanliness and condition of plant equipment depends on the cleanliness of many people unfamiliar to you, and technically probably wash it more complicated ... 

- Furthermore, how can a fruit juice to maintain their natural properties and vitamins for six months, and even more (he has a shelf life)? The conclusion suggests itself - or in the juice added preservatives, or six months from the vitamins will remain only a memory... 

What else is added to the juice? "As a general rule - sugar, sometimes - citric acid. Often produce artificial fortification. Comments, as they say, are irrelevant... 

What deducible from the foregoing? Natural juices - an indispensable product, but under one condition: you are not lazy, squeeze them yourself and drink immediately after pressing. The only exception is beet juice, which before use must be upheld in an open pan with a maximum surface area and preferably in the fridge... 

Orange juice 
Due to the high content of vitamins orange is an effective means of prevention and treatment of a vitamins, gout, hypertension, atherosclerosis, diseases of the liver. Daily consumption of orange juice contributes to the rapid recovery in acute respiratory viral diseases, prevents their development. People suffering from chronic constipation, you must have two oranges a day, or drink juice on an empty stomach and before bedtime. However, gastric ulcer, duodenal ulcer, gastritis with high acidity and intestinal disorders is better not to eat oranges, and juice diluted by half with water. 

Tomato juice 
It is recommended to use all, because contains vitamin C, carotene, vitamins of group B. Useful for diseases of the cardiovascular system, constipation. Because of the low calorie one can drink for people with overweight. Oxalic acid and pureness promoting infringement salt metabolism and the development of gout, it a bit, so does not rule out tomato juice from your diet if you have kidney or joints. Two glasses of tomato juice make up for the daily need for vitamin C and A. It is recommended for hypertension. Suppresses the processes of decay in the intestines. Do not use in cases of poisoning, even easy! In this case, the tomato juice will increase the available effects. 

Apple juice 
Good quenches thirst. Contains vitamin C, potassium, magnesium, phosphorus, iron, and malice, citric and other organic acids. Especially useful for children and people with diseases of the cardiovascular system, with anemia, gastritis with low acidity. 

Grape juice 
It contains vitamins B2, B1, A and C, easily assimilated carbohydrates (glucose and fructose), organic acids (tartaric, malic), and minerals (potassium, calcium, iron, magnesium, manganese). Juice good effect on the heart muscle, has remittent and diuretic effect, is used for slimming, useful in some diseases of the kidneys, liver, lungs. Not recommended to use it for people prone to diabetes. 

Beet juice 
Very valuable for the formation of red blood cells - red blood cells and in general to improve the composition of blood. He possesses excellent cleaning properties. But drinking it is not pleasant to everyone; therefore, you should start with just a teaspoon, gradually increasing the dose of at least 100 g. For once you can make it bigger and put in the fridge, but no more than a day. Plum him, leave about 20-30 g and pour out - shit is not necessary. Beet juice is very helpful to women in troubled days. During this period it is recommended to drink in small portions (50 g) 2-3 times a day. 

If you can, eat it, and during the climacteric. If the beets are very unpleasant, cook beet juice mixed with carrot, gradually increasing the proportion of the first. This mixture provides a high content of phosphorus and sulfur, as well as potassium and other alkali elements. All this together with a high content of vitamin A not only improves hematopoiesis, but also promotes the dissolution of alien species of inorganic calcium. In other juices of beet juice should not exceed one-third. 

Cabbage juice 
Has excellent cleansing and normalizing weight property. It records the sulfur and chlorine, which allows cleaning the mucous membrane of the stomach and intestines. True, it might seem too bland, add some salt but it by no means impossible, otherwise, this effect disappears. A lot of cabbage juice iodine, and we often suffer from a shortage. A mixture of carrot juice has a tonic and anti-inflammatory action. Warm cabbage juice heals gastritis, gastric ulcer and duodenal ulcer, is useful in sore throat, steatites, periodontist, gingivitis. This drink is also very useful in angina: a fresh cabbage, add a little beet juice, stir into it a teaspoon of honey and hold the cup in a pan with hot water to the juice heater. You can drink it several times a day - for 30 minutes before meals and between meals. 

Carrot Juice 
The best source of vitamin A, rapidly assimilated by the body. It improves appetite, digestion and structure of the teeth. Nursing mother is recommended to drink 0.5 liters of carrot juice - milk from him getting better. Young children juice yield even period as a means of improving their development. Carrot is an excellent tool for healing gastric and duodenal ulcers. It is important that the juice increases body resistance to infectious diseases. 

It strengthens the nervous system, and perhaps no equals to improve body tone. In addition, it is essential to improve vision. If you are obsessed with constipation, which are accompanied by fatigue, anxiety, a sense of internal discomfort, in this case can hold a series of enemas (for 2 liters) twice a week. After that, the best nutrition will be the carrot juice or a mixture of carrot juice and spinach. However carrot drink is contraindications. It is not recommended to use during exacerbation of ulcer disease, enteritis. In addition, excessive consumption of carrot juice, some people may cause, one of the hallmarks of which is the yellow pigmentation of the skin on the palms. Rarely, but sometimes that takes the entire skin is yellow. 

Pomegranate juice 

Pomegranate juice contains a considerable amount of glucose and fructose, organic acids (with predominance of citric acid), water-soluble polyphenols and 15 amino acids, including 6 essential, vitamins: C, B1, B2, E, A, PP and other trace elements. It is recommended for the treatment of hypertension and diseases of the gastrointestinal tract. Improves levels of hemoglobin in the blood. 

Watermelon juice 

Watermelon - excellent diuretic in edema associated with diseases of the cardiovascular system and kidneys. Watermelon juice removes from the body excess cholesterol. 
Before I begin to consume fresh juices should consult with your doctor if you use any medication. Also, do not forget that excessive consumption of liquids, including juices, is undesirable, since there is excessive load on the heart, blood vessels and kidneys. This can lead to general weakness, malaise. For the daily requirement of vitamins is enough to drink half a glass of fresh juice.

How useful beet juice

Beet juice helps normalize the functioning of the cardiovascular system, it is known a long time. Scientists from the UK also found out exactly how this vegetable juice affects blood pressure. 

Experts from London have proved that taking 500 ml of beet juice helps in one hour reduce blood pressure. This was proven during the experiment. 

14 volunteers, doctors measure blood pressure, and then invited them to drink beet juice. Every hour during the next 6 o'clock recorded pressure changes. 

Thus, in the first hour pressure indicators declined, and after 2,5 hours it decreases by 10 mm. This effect persisted for 24 hours, and then the pressure returned to its previous level. 

Beet juice normalizes blood pressure due to salts contained in it. Similarly, the property, but less pronounced, also have green and leafy vegetables. 


Beet juice is prepared immediately before use. 
Diluted squeezed beet juice (1:1) taken of hemorrhoids (1-3 glasses 3 times a day for 2-3 months.)

Beet juice with honey (1:1) 
Appointed in tuberculosis (treatment 1 mo.), high blood pressure, nervousness, irritability (in half a cup 3-4 times a day). In hypertensive sugar beet juice with honey (10:1), take 1 tablespoon 5-6 times per day. It is useful to use a mixture of beet juice, carrot and radish (1:1:1) with 1-2 tablespoons daily before meals for several months for liver, kidney, prostate, gall bladder, constipation, beriberi, anemia. In these diseases helps seasoned 2h in the cold beet juice, which is taken for the prevention of gastric ulcers and duodenal ulcers, obesity, coronary heart disease, high blood pressure. There is evidence of anti-tumor effect of red beet juice. Beet juice is used as a rinse with fluxes and diseases of the throat. 

When complications in menopause beet juice is shown as a mild laxative and diuretic. 

Beet juice helps with atherosclerosis, thyroid disease, and metabolic disorders. 

Assign half a glass of beet juice with a tablespoon of honey or mixed with carrot juice (1:4) before going to bed (no more than 100ml per day). 

Boiled beet juice or beet, soaked in water, apply with erysipelas, ulcers and tumors. 

When headache cotton wool soaked in beet juice, lay in his ears. 

Boiled or slightly fermented beet juice washed his nose with chronic rhinitis with thick secretions or instills 2-3 drops in each nostril 3 times a day. 
Beet juice is contraindicated for obesity; diabetes (contains a lot of sugar).

Saturday, March 13, 2010

The traditional Christmas drink Danish cuisine

Ingredients: 1 bottle of dry red wine, 2 cinnamon sticks, 2 pinks, 4 cardamom seeds, 1 / 4 cup raisins, 1 / 4 cup of fresh almonds, brown sugar to taste 

Pour half a glass of wine in a saucepan, add cinnamon, cloves and cardamom, and cook with the lid on low heat for about an hour. Leave in refrigerator overnight. 

The remaining wine to warm up to 60 degrees, pour the cooked extract there and add raisins, almonds and brown sugar. Serve in glass mugs. 

The taste in gleg can add a little port wine or rum. In the extract can put orange or lemon zest, or just segments of an orange.


Recipes alcoholic cocktails : Hot Mary

Ingredients: 1 bottle of vodka (0.5 l), 0,5 l of tomato juice, juice of 1 lemon, red and black ground pepper to taste. 

We offer you a recipe alcoholic cocktail, which can be submitted to the festive table. 

To prepare for this cocktail recipe to cool down the vodka in the freezer. In tomato juice, add lemon juice, red and black pepper, cloves and bring to a boil, but do not boil. In small glasses of thick glass pour the hot juice and pour in the vodka cold knife so that it settled on the bottom of the glass.


Recipes alcoholic cocktails : White cocktail

Ingredients: 50 ml vodka 50 ml cream, 2 tablespoons chocolate condensed milk, chocolate, ice.

We offer you a recipe alcoholic cocktail, which can be prepared for the festive table.

To prepare for this cocktail recipe to beat well in a shaker crushed ice, vodka, chocolate condensed milk and cream. Put ice cubes in a glass and pour mixture received. Sprinkle with grated chocolate.

Original alcohol recipes from readers

Such an original alcoholic beverage is easy to prepare for this simple recipe. 
Ingredients for Spotykach: 0, 5 kg of frozen cherries or 300 grams of fresh, 15 pieces of prunes, 300 grams of sugar, 1 bottle of vodka. 

To prepare Spotykach cherries to fall asleep sugar, leave overnight. Then put on the fire and heat until completely dissolved sugar. Put the prunes, then cool, pour vodka and infuse for two weeks in a sealed container. Then strain.


Assorted fruits in the original perch

Products: Apples, pears, peaches (or other fruit), powdered sugar, pancake flour, for different variants Batter - Pepsi-Cola, Fanta, brandy or rum. 

To make a fruit platter in the original perch on delicate dessert recipes you'll first need to determine the type of batter. 

1 option: mix Pepsi (attached nutty flavor) or Phantom (Citrus flavor) with pancake flour. 

Option 2: Mix the water with brandy or rum and add flour to the thickness of sour cream. 

In these mixtures on an amateur, you can add cinnamon. Apples, pears, peaches, we cut into slices and meringue in brandy or liqueur. Then dip in batter, fry and serve in powdered sugar to Morse or coffee.


Recipes alcoholic cocktails: Cold lemon punch

Ingredients: 0,5 liters of brandy, 500 g sugar, juice of 4 lemons, 2 liters of strong tea. 

Prepare for the holiday table with the punch on this recipe, deliver the pleasure of its guests. 

For alcoholic cocktail recipes on the need to pour sugar brandy and lemon juice. When it is dissolved, pour strong tea, stir. Dishes with punch tightly close the lid and place for 2 hours in refrigerator. Serve cold with ice.


Monday, March 1, 2010

Just drink

Ingredients: 180 g of strong cold tea, 20 g of apple juice, 15 g jam, citric acid at the tip of a knife 

Preparation: Tea to cool and mix with juice, jam and acid. All mix well. Serve chilled.

Tea with Blueberries

Ingredients: 
1 l Water 
2 teaspoons tea 
200 g fresh berries 
Sugar to taste 
Preparation:
Weak tea brewed in a teapot. In teacups arrange strawberries, currants, raspberry, viburnum, rub them with sugar and pour hot tea.

Brewing tea Dummies

Ingredients:

2 h spoons Lapsany black tea 

1 cup of water for brewing 
Teapot 250 ml 
Preparation:
Water for tea to boil up "white key" (from the bottom of the kettle when the weight of rising bubbles, causing blanching water). No need to boil water so that she seethed. It should not be boiled in water, topped up with fresh, and boil it many many times. Before brewing kettle should be 2-3 times to rinse with boiling water. In the heated kettle (250 ml) to put Lapsany tea, pour boiling water and cover with a cloth. Let it brew for 4-5 minutes and stir. Serve with a large kettle (1 liter) filled with boiling water. The most delicious tea is obtained within 8-10 minutes after brewing.

Milk shake with cottage cheese, nettle & fennel

200 g cottage cheese
3 cups milk
2 tbsp. spoons nettle
1 tbsp. tablespoon chopped dill
Salt to taste
Preparation:
Grated cheese combine with milk, add the chopped nettles casting, dill and beat the mixture for 2-3 minutes.





Vegetable cocktail

Ingredients: 100 g of tomato juice, carrot, apple, beet, salt to taste. 

Preparation: Pour juices into a blender, add seasoning, beaten, pour into glasses, sprinkle with juice of lemon peel.

Strawberry milkshake with cheese

Ingredients:

100 g grated cheese 

6 tablespoons. tablespoons strawberry syrup 
1 cup milk 
Preparation:
Grated cheese, strawberry syrup and milk mixed in a blender for 1 minute. Serve very chilled

Cocktail "News"

Ingredients:

1 cup nettle juice 

1.5 cups of cold carrot juice 
4 teaspoons lemon juice 
2.4 ice cubes 

Preparation:

In nettle juice from young leaves to pour cold carrot and lemon juices. Serve with ice.

Cucumber Cocktail

Ingredients:

3 glasses of juice of fresh cucumbers 

3 tbsp. lemon juice 
3 tbsp. honey 
4.8 ice cubes 

Preparation:

Pour honey into a blender, juice, fresh cucumber, lemon juice and beat all well. Serve cocktail with ice cubes.

Carrot-cream cocktail


Ingredients:

1 carrot 

1 apple 
1 egg yolk 
2 tbsp. tablespoons vegetable oil 
Juice of 1 lemon 
100 g sour cream 

Salt, sugar, pepper to taste 

Preparation:

Whisk egg yolk with oil, lemon juice and liquid cream. Salt and pepper to taste, and can be sweetened. Peeled apple grate, and enter into the mixture so that it is not dimmed. There also add grated carrot on a small grater.