Ingredients: * ½ cup of juice of Pera
* ½ cup of juice Orange
1 ½ teaspoons Raw Linseed
Procedure:
1 .- perfectly liquefied juice pear and orange with flaxseed.
2 .- Put a high speed.
3 .- When this is all perfectly milled to an empty glass
4 .- Do not strain.
5 .- Take this juice in the morning with sips.
Properties of Pear
It is a fruit that contains a large amount of vitamins, is low in calories and rich in fiber, which recommended its consumption to people wishing to lose weight. Controlling blood pressure and heart rate normalizes. As well as problems in case of colitis and diarrhea slightly astringent properties help to overcome it.
Properties of Orange:
The Orange has a large number of medicinal qualities is rich in vitamin C, calcium, and recommended in respiratory problems, constipation, anemia, dizziness, rheumatism, pyorrhea, insomnia, asthma and skin problems.
Properties of Linseed:
A seed is very small, but rich in properties, it has a great ability to soften the large bowel, prevent constipation and maintain regularity to the bowel, it is also recognized for their effect in lowering cholesterol.
