Sunday, July 19, 2009

Concentrated juice of fiber, vitamins and minerals

Ingredients 

3 carrots 
2 apples 
4 spinach leaves 
How to prepare 

1. Wash fruits and vegetables perfectly. 
2. Sanitize. 
3. Leave the apples and carrots 
4. Put ingredients in processor. 
5. Be pushing the thorns in your juice extractor with chunks of apple and carrot. 

Juice Concentrate fiber, vitamins and minerals