The Liquefied Apple with Pear is highly recommended for people with anemia and also helps set the calcium in bones. Ingredients:
* 1 apple
* 1 Pear
* 1 glass of cold soy milk
* 1 C. Amaranth
* ½ teaspoon ground cinnamon
Preparation:
1 .- Wash the fruit.
2 .- In your blender glass pieces by the apple and pear
3 .- Add the milk, amaranth and ½ teaspoon cinnamon (or just sprinkle a little cinnamon before tomártelo.
Properties of Liquefied Apple and Pear
This beverage provides bone health because it helps set the calcium in bones, to anemia, osteoporosis and cancer, also regulates heart rate, improves circulation and strengthens the defenses.
Do not let pass the opportunity to improve your health, preparing these nutritious smoothies and hope that Licuado of Apple and Pear
your comments and suggestions.
