Fruits and vegetables are easily assimilated by the body One way to achieve a healthy diet and consuming natural juices from fruits and vegetables, maintaining a healthy body and balanced. Gradually the Mixed Juice
(Therapy with juices of fruits and vegetables) could cure a number of diseases, which were caused by our poor diet.
We must not forget that nature is wise; therefore, we must rely on what we provide, such as fruits and vegetables, which should be ripe and fresh. The best part is that the body can assimilate easily. And the great thing about them is that almost all can combine with the exception of some citrus fruits, melons and watermelons, they must be consumed alone.
In Mixed Juice is important that fruit and vegetables this perfectly washed and disinfected before making the juice and drinks it immediately or else loses certain properties, the most appropriate way is to take sips and recommend doing 45 min. Until an hour before food.
