Carrot juice, celery and Sugar Beets to strengthen defenses Ingredients
6 carrots
2 Sugar Beets
2 sticks celery
In preparation
1 .- Disinfect the vegetables, and remove the ends of the carrots and the beets.
2 .- Go through your extractor vegetables.
3 .- juice Stir well and take small sips.
4 .- You can add some ice to taste.
5 .- This drink is very rich and super-nutritious, you can take in the morning for a week.
Properties of Carrot
The carrot contains a lot of vitamins such as A, B, C and minerals like calcium, phosphorus and potassium. The Carrot, purifies blood, improves hearing, disinfects the intestine, overweight, depression, skin problems, intestinal disorders and helps to expel intestinal parasites on juice fasting.
Properties Celery
The Celery is recommended to people suffering from blood pressure, headache, constipation, nervousness and helps increase the red blood cells.
Properties Sugar Beets
In the beets can find numerous compounds such as: Vitamin A, B and C and potassium, sodium, phosphorus, calcium, sulfur, magnesium and iron in large amounts increases the red blood cells, is recommended for kidney , anemia and bladder.
