Ingredients: * 2 Pera
* 1 Cucumber Medium
* 1 small chayote
In preparation:
1 .- Wash the ingredients well with soap and water.
2 .- sanitize.
3 .- party chunks and wipe the juice extractor.
4 .- Take the juice after doing so to take advantage of their properties.
5 .- If you want you can add a few ice cubes before you take it.
Properties of Pear:
It is a fruit that contains a large amount of vitamins, is low in calories and rich in fiber, which recommended its consumption to people wishing to lose weight. Controlling blood pressure and heart rate normalizes. As well as problems in case of colitis and diarrhea slightly astringent properties help to overcome it.
Properties Cucumber:
Aid to the proper functioning of the kidneys, as well as for the pressure, it is recommended to beautify the skin. The cucumber is rich in vitamin A, B and C and potassium, phosphorus and calcium.
Chayote Properties:
The squash is a vegetable high in vitamin C and antioxidants and is low in calories, vegetables are also a suitable for treating diseases of the stomach and diabetes. The consumption of chayote mitigates the retention of urine and burning sensation when urinating dissolve kidney stones treatment under certain.
