Ingredients: * 2 Pears
* 2 oranges
In preparation:
1 .- Wash perfectly oranges and pears and Partal.
2 .- In your juicer to get the orange juice.
3 .- You can then pass through the extractor pears heading into pieces.
4 .- Empty the two juices in a single cup, mix well.
5 .- O You may liquefy the two juices and empty away.
6 .- You can add some ice.
7 .- Take small sips ..
Properties of Pear
It is a fruit that contains a large amount of vitamins, is low in calories and rich in fiber, which recommended its consumption to people wishing to lose weight. Controlling blood pressure and heart rate normalizes. As well as problems in case of colitis and diarrhea slightly astringent properties help to overcome it.
Properties of Orange:
The Orange has a large number of medicinal qualities is rich in vitamin C, calcium, and recommended in respiratory problems, constipation, anemia, dizziness, rheumatism, pyorrhea, insomnia, asthma and skin problems.
