Even in ancient times ginger, and in particular its root, is very valued. In ancient Ginger is known not only as a spice but also as a medicine. He has a very complex composition; ginger contains more than 400 compounds. And so its useful properties can be listed hours.
The first and most well-known property of ginger - the ability to thin the blood. Due to this, the brain of an organism is better supplied with oxygen. People who do a lot of mental work, should take note.
Ginger can legitimately be considered a means of aromatherapy. Its scent relieves fatigue and lethargy, gives energy. In the east, the smell of ginger enlightens the mind. There he brewed as a tea. You can do the same thing, using our recipe.
Ginger tea
To him, you will need 3 cups of water, a pinch of cinnamon, nutmeg and cardamom, 1 teaspoon of black tea, a glass of milk, 2 teaspoons of sugar and, finally, sex tsp sliced ginger. The first step is to boil the water with spices, then add to it the tea and let it brew for about 5 minutes. During this time necessary to heat the milk and add it to tea. Then you can sweeten and go! Drink a delicious and healthy tea!
I have ginger and other useful properties. He has the ability to strengthen immunity. And that means that it can be successfully applied during the prevention of colds. You can drink ginger tea, but you can simply chew a piece of this spice. Also, ginger helps to remove toxins from the body, which can be a good tool for the poisoning.
