Vitamin drink - Milk shake with fresh herbs

Product For: 1 bunch green chervil, 1 bunch leaf parsley, 1 sprig fresh tarragon, 1 tbsp. tablespoon lemon juice 1 / 2 teaspoon of liquid honey, 0,1 l of chilled carrot juice, 0,125 l chilled buttermilk, salt, white pepper, freshly ground, 1 / 3 tsp Worcestershire sauce, 3 cup carrots for decoration.

Preparation: Wash and dry greens. A few sprigs of chervil to postpone for decoration. Leaves the remaining chervil and parsley and tarragon finely chop and place in blender. Add lemon juice, honey and carrot juice. Whisk for about 15 seconds. In blender pour in the buttermilk, add salt, white pepper and Worcestershire sauce. Whip it all together for about 10 seconds

Ready to drink is poured into a glass. Mugs carrots incision and attached to the edge of the glass. Decorate with parsley leaves drink. Milkshake with greens - light refreshing drink.

Due to its sour taste and flavor of buttermilk - an ideal base for cocktails with herbs. Also try other flavor combinations for cocktail preparation of buttermilk: dill, borage, basil or lemon balm. Buttermilk is formed by churning. It contains very little fat - less than 1% - but a lot of protein, lactic acid and minerals.