4 carrots
A brown kiwi
1 bunch parsley stems from
1 bunch spinach leaves
Preparation:
Mixed all ingredients in mixture machine and mixed them two or three time than preparate a good testy juice. The juice full of vitamins A, C and E, B6, folic acid, iron and potassium. One glass of juice provides the daily requirement of all these vitamins and minerals. This is - a source of energy quickly makes up for strength.