Sunday, May 24, 2009

The king of vegetable juices

Fresh carrot juice - the king of vegetable juices. There are many beta-carotene, vitamins of group B, potassium, calcium, cobalt and other minerals. All this makes carrot juice especially useful for children and people with weak immunity and problem skin. 
Beta-carotene is very useful to view. However, in order to assimilate it is required immediately to eat some greasy food. The best way - lettuce, filled oil. 
Do not abuse the carrot juice. Due to the excess of the same beta-carotene reloaded the liver, and skin may become yellow. The day is recommended to drink no more than poultry carrot juice. For the prevention of vitamin A is one half cup. 
Fresh carrot juice is contraindicated with the worsening of ulcer disease and diarrhea. 
Drinking carrot juice together with the finding in the sun or in the solarium provides a more stable and rapid effect of sunburn.

Fresh potato juice

Fresh potato juice has anti-inflammatory, wound-healing, diuretic, action. Potato juice has long used in folk medicine, and currently as a scientific tool with gastritis with high acidity, gastric ulcer and duodenal ulcer. Potato juice has analgesic effect in the erosion and ulcer mucosa of the stomach and small bowel. Potato cabbage juice better. Helps with heartburn, headaches, high blood pressure. Potato juice can drink in the pure form or mixed with cranberry, carrot or honey. Taste, of course, is improving, but the curative effect is reduced. It was recently revealed that the pancreas to treat potato juice. Juice reduces sugar and diabetes. With well-washed potatoes (better take a class with pink tuber) erase skin. Tubers are passed through a juicer or wiped through a fine grater and squeeze. When diseases of stomach and duodenal juice drink, first on 1 / 4 cup, slowly bring up to 1 / 2 - 3 / 4 cup 3-4 times a day for 30-40 minutes. before eating (the last admission before bedtime) for 20 days. At the same time, it is necessary to comply with the appropriate diet. If constipation and headaches to drink half a cup 2-3 times a day. Use only fresh juice; it should be no longer than 10 minutes. Shake before use.

Cabbage Juice contains

Cabbage juice contains easily assimilated carbohydrates, vitamins C, PP, folic acid and amino acids. Is it salt of potassium, sodium, calcium, magnesium, iron? In the cabbage juice is found particularly vitamin U. In this regard, it is used in the form of heat as a means for the prevention of exacerbations of ulcer disease of stomach and duodenum. However, people with existing gastritis or gastric ulcer and duodenal cabbage juice are contraindicated. Warm fresh cabbage juice is recommended to rinse your mouth with steatites and gingivitis. In addition, the cabbage juice inhibits conversion of carbohydrates into fat, therefore, useful in obesity. You can drink it 30 minutes before meals and between meals several times a den’s cabbage - the perfect cleaning equipment, in particular, with obesity (for those who want to lose weight, you need to use the cabbage juice), cures duodenal ulcer, is effective in tumors , cures constipation, used in spay skin. A mixture of cabbage and carrot juice is an excellent way to cleanse the body, especially when gum infection that causes parry.
It is true that adding salt to the cabbage and its juice not only destroys its value, but also harmful.

Fresh juice is a battery of vitamins

At all times, humanity to the greatest advantage for himself tried to use all the richness of plant origin, which gave us Mother Nature. In this age of high technology, we have a lot of possibilities and carefully dispose of all these gifts to the best of their desires and fantasies, including them in your daily diet in various forms and manifestations. So, America, loose on a healthy lifestyle, have long been opened up for such a hospital, as the fresh juices. They each average family can boast the presence of a binding element Juicers kitchen utensils, and the process of preparation and adoption of juice is erected in a cult. Really fresh juice so useful? 

The answer is certainly yes. With proper preparation and good use of fresh juice is a battery of vitamins, minerals and other benefits. Any juices by themselves very quickly assimilated the body, the digestive system is not loaded. On the usefulness of fresh juices do not match, even elite mineral water. This drink has heterogeneous effects on the human body: apple - treats anemia and gastritis, tomato - restores your metabolism and eliminating the blood, grape is used to cleanse the body from the harmful factors and to identify benefits of fresh juice from publicly vegetables (carrots, beets , pumpkin, cabbage) is not enough and the whole book. On the application of fresh juice is based a lot of therapeutic diets. This is because in a single glass of such rich and contains antibacterial, and anti-inflammatory, and redo elements, so we needed for a normal life. It should also be noted that the drink is recommended immediately after the drinks. The point is that the fresh juice from the constant contact with oxygen quickly loses its medicinal properties. To obtain the maximum benefit to the body enough to drink 300ml a day. In the end, one more time, speaking in favor of buying Juicers and use of the drink, is that the use of fresh juice, emphasizing your high place in life and a certain degree. Drink the juice and stay healthy!