Wednesday, November 25, 2009

Fresh juices. Recipes.


Recently got into a little cafe, specializing exclusively in healthy juices. As it turned out, there people rushing with terrible force. I also bought a cup. Vkusnischaaaa - incredible. And the price - on the contrary - as much $ 5. Not long thinking, we went and bought a juicer. The houses have the same juice and were pleased. 

So, actually, recipes. 

Cocktail "Tropic" 

2 grapefruit, 1 pineapple, 2 small apples 
Pineapples should choose heavy, because they contain more moisture and the fruits of these more juice. Peeled and chopped fruit put in a juicer. Juice is a nice mild sweet-sour taste, remarkably refreshing in the heat. Serve with ice cubes. 

"Green Country" 

1 large cucumber, 2 celery stalks, 1 small clove garlic, a piece of root ginger (1cm) 
Peel garlic clove and remove the skin from the ginger. Cucumber and celery cut into pieces (if you peel the bitter, cucumber is better to clean). Ginger and garlic are fed into the juicer along with the cucumber. A great cocktail in order to keep skin healthy and beautiful. 


Vitamin punch 

2 yellow peppers (paprika), 3 oranges, 2 apples, 2 pears, 1 / 2 grapefruit 
Clean the peppers from seeds and skip along with the fruit through the juicer. This cocktail will help strengthen the immune system before the onset of autumn. 

"Purple rain" 

2 medium beets, 2 carrots, 1 lemon, 3 apples, ginger root about 5cm long 
Beets and carrots better clean, but if you take a young vegetables from the summer, then they can be just a good wash brush, and have even left a little bit of beet tops. Lemon cleanse from cover, remove the skin from the ginger. Wring out the juice from vegetables. Be careful - beet juice leaves stubborn stains. But the resulting cocktail can be considered a true energy drink. 

"Summer Afternoon" 

1 small pineapple, 1 / 2 ripe melon, 1 large apple, 2 oranges 
This cocktail is very loved by children, as it turns out, refreshing and at the same time sweet. Excellent tool for preventing colds (cocktail is rich in vitamin C). 

Nectar Druids 

1 / 2 cups of broccoli inflorescences, 3 medium carrots, 1 apple, handful of parsley, 1 / 2 peeled lemon 
The resulting drink is rich in calcium, which makes it particularly useful for children. 

Siesta 

3 peaches, average bunch of green grapes, 2 carrots 
The juice turns a beautiful yellow-orange color and is rich in beta-carotene. 

To derive the toxins from the body, which has accumulated because of the fumes, well helps grape juice. 

To recreate: 
1 orange, 1 / 4 grapefruit, 1 / 4 lemon with peel, it is recommended after receiving abundant heavy meals or after a long stressful working day at work. 

Cold: 
1 large orange, 1 / 2 lemon with peel, 1 / 4 cup of mineral water, for decorating, add an orange slice. 

To reduce weight: 
1 / 2 pink grapefruit, 2 apples, if you feel hungry, drink between meals 

To cleanse the blood: 
3 sweet apples, 8 strawberries. Juice remarkable color and pleasant taste. 

To improve the complexion: 
8 strawberries, 2 sprigs of green or black grapes. 

Very good for health: 
1 persimmon, 1 slice of chopped pineapple, 1 pear. 

To maintain the immune system: 
3 carrots, 1 bunch of celery, 1 apple, 1 / 2 beet with leaves, leaves sprouted wheat, a small bunch of parsley. 



To strengthen the nervous system: 
1 / 2 tomatoes, 100 grams of cabbage 2 bunches of celery. 

To improve the condition of the skin: 
6 pcs. carrots, 1 / 2 green pepper, especially recommended for adolescents. 

To enrich the blood iron: 
5 pcs. carrots, 6 spinach leaves, 4 leaves of lettuce, 1 / 4 turnips, 4 sprigs of parsley. 

For the removal of toxins: 
If you eat a lot of meat, you recommend this juice: 2-3 pcs. carrots, 1 / 2 cucumber, 1 / 2 beet with leaves. 

Favorable effects on the stomach: 
1 / 2 tomatoes, 100 grams of cabbage 2 bunches of celery. 

To strengthen the bones: 
5.6 pc. carrots, 4 cabbage leaves, 4 sprigs parsley, 1 / 2 apple (recommended for children). 

To strengthen nails: 
6 pcs. carrots, 1 / 2 parsnips (from portions of carrots). 

To improve sleep: 
5 pcs. carrots, 2 celery stalks, a bunch of parsley. 

Useful for your health: 
6 pcs. carrots, 1 / 2 beet with leaves. 

Drink to the beautiful state of health: 
Highly energetic juice: 6 pcs. carrots, 1 / 2 beet with leaves, 3 bunches of parsley. 

To remove the tiredness of the eyes: 
6 pcs. carrots, 1 / 4 cabbage (relieves redness of the eyes). 

If discomfort in the stomach: 
120 gr. fennel, 30 gr. beet leaves, 2 apples. 

Useful for your health: 
1 slice of chopped potatoes, 5 pcs. carrots, 1 apple, a bunch of parsley. 

Juice yields startling results: 
5 pcs. carrots, 1 apple, a bunch of parsley. 

Drink to your appearance: 
Highly energetic juice: 6 pcs. carrots, 1 / 2 beet with leaves, 3 bunches of parsley. 

To clear the lungs of toxins: 
5 pcs. carrots, 4 sprigs parsley, 1 / 4 of the total servings of potato products, 4 sprigs of water cress. 

To strengthen the immune system: 
6 pcs. carrots, 2 celery stalks, a bunch of parsley, two heads of garlic is recommended as an antiviral agent. 

To strengthen nails: 
1 small cucumber, 4 pcs. carrots, 3 leaves of cabbage, 1 / 4 servings of whole green pepper. 

It gives the skin a smooth appearance: 
5 pcs. carrots, 1 apple, ginger. 

To improve the work of the pancreas: 
4 pcs. carrots, 1 apple, 4-5 leaves of lettuce, 60 gr. Brussels sprouts. 

To raise the energy of tone: 
6 pcs. carrots, 5 sprigs parsley (especially for boys). 

Calming the nervous system: 
2 rings of pineapple, 2 stalks of celery. 

One of the best juices for health: 
5 pcs. carrots, 1 apple, 1 / 4 of the entire portion - beets with leaves. 

Anti-cold remedy: 
5 pcs. carrots, 1 apple, ginger. 

To cleanse the skin: 
6 pcs. carrots, 3 pc. green peppers, a little cabbage, spinach, turnip leaves. 

To restore the body: 
2 pineapple rings, 3 radish and dandelion (especially useful after the winter season) 


Cocktail Energy 

- 2 cups chopped carrots 
- 1 / 2 cup cucumber 
- 12 leaves of spinach 
- 1 peeled lime 
- 1 cup chopped celery 
- 1 apple 
- 1 tomato 
- 2 tablespoons honey 

Treat all products except for honey, in a juicer. Add the honey and mix well. Serve immediately after cooking and added at the request of a few ice cubes. 

Fruit Mix 
- 4 selected apricot of medium size 
- 2 cups diced melon purified 
- 1 large apple without the core 
- 1 peeled orange 

Process the fruit in a juicer, mix well, add a few ice cubes and immediately serve. 

Temptation 
- 6 picked apricots 
- 2 cups purified melon 
- 1 / 2 cup orange juice 

Process the fruit in a juicer. Mix well received extract. Add 6 ice cubes. 
Go to the table in a medium-sized glasses, garnish strawberries or maraschino and orange slices. 

"Pink Cloud 
- 1 cup strawberries 
- 1 whole peeled orange 
- 1 cup diced pears without core 
- 1 small chopped carrot 

Process in juicer. Thoroughly. 
Go to the table. Add a few ice cubes. 

"Miraculous extract" 
- 1 cup diced peeled pineapple 
- 1 cup diced apple without the core 
- 2 small carrots, chopped 
- 1 peeled orange 
- 2 chopped celery stalks 
- 1 peeled lime 

Process the fruit in a juicer. Carefully 
mix. Add a few ice cubes. Go to the table. 

Juice from pineapple, peaches and pears 
- 1 / 2 peeled and cut in half pineapple 
- 2 pears halved, pitted 
- 2 small ripe peaches, pitted 
Process the pineapple, peaches and pears in a juicer. Go to the table.