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• Use the juice to get fresh fruits and vegetables without a burrow and rot
• Prepare juice themselves
• Juices should be used no more than 10 minutes after cooking
• Juice is drunk in small sips, how we can better their saliva
• Vegetables and fruits should be cleaned immediately before cooking juice
• The most valuable juices - this juice containing fiber source products, such as apple juice with pulp
• Juice drinks 30 minutes before meals
• Juice of stone fruits (plums, peaches ...) to any other juices do not mix
• Pre fruits should be thoroughly washed with boiled water, trying not to macerate them in order to prevent loss of vitamins B and C
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• Vegetables and fruits with a thin skin (apples, pears, apricots, tomatoes), not necessarily clean
• You cannot get juice from soft fruits of papaya, avocado, mango, figs, and bananas
• Juices of certain vegetables, fruits and berries can paint plastic parts Juicers. Color stains can utter soda food or vegetable oil