Ingredients:
1 banana
1 cup strawberries
1 cup orange juice
Preparation:
1 banana 1 serving - this is a must! and beyond - imagination has no limits!
Strawberries can be easily replaced by any other fruit. Winter version - frozen berries (you can cherry).
All this cool in the refrigerator for about 15-20 minutes, unless, of course, time is.
Gradually the ground in blender.
Then slowly pouring the juice (juice, by the way, too, can use almost any, in the classic recipe, he orange).
Smooth And actually ready!
I especially recommend the girls - for the figure harmless and nutritious!
There is even a separate diet - at Smoothah
1 banana
1 cup strawberries
1 cup orange juice
Preparation:
1 banana 1 serving - this is a must! and beyond - imagination has no limits!
Strawberries can be easily replaced by any other fruit. Winter version - frozen berries (you can cherry).
All this cool in the refrigerator for about 15-20 minutes, unless, of course, time is.
Gradually the ground in blender.
Then slowly pouring the juice (juice, by the way, too, can use almost any, in the classic recipe, he orange).
Smooth And actually ready!
I especially recommend the girls - for the figure harmless and nutritious!
There is even a separate diet - at Smoothah
